Weight Update 3: Shitty Deal.

Traded 6.2lbs of muscle for 6.2lbs of fat... shitty deal if you ask me.

NO MORE SLACKING OFF!

The last month was no good workout wise. Use it or lose it I guess. But I'm back in the swing of things and my whole body is sore from the last 3 days of P90X.

Weight: 353.0

Change: 0

Body Fat: 42.7%

Change: +1.8%

Lean Mass: 202.1 lbs

Change: -6.2 lbs

BF Weight: 150.9 lbs

Change: +6.2 lbs

Ideal Weight @ 15%: 232.4 lbs

lbs to go: 120.6 lbs

Resting Heart Rate: 75 bpm

Neck: 47.4 cm

Waist: 145.8 cm

Height: 190.5 cm

I will have a better report next time.